Weight Loss and Management

£25.00

Weight Loss & Healthy Eating Hypnotherapy Recording

Eat well. Feel well. Think differently.

If you’re ready to create a healthier relationship with food — without diets, guilt, or restriction — this gentle hypnotherapy recording is designed for you.

Through soothing guidance and positive visualisations, you’ll begin to:

  • Feel more in tune with your body’s natural hunger and fullness cues

  • Choose nourishing foods with ease and enjoyment

  • Let go of the “good” and “bad” food mindset

  • Build lasting habits that support your wellbeing — naturally

There are no diets, no sin foods, no pressure — just a calm, relaxing process that helps your subconscious mind gently guide you towards balance, confidence, and self-care around food.

Simply find a quiet space, press play, and allow your mind to relax into new, healthier patterns.

You can download your Weight Loss & Management Hypnotherapy Recording instantly and start your journey towards a lighter, healthier, and happier you today.

Weight Loss & Healthy Eating Hypnotherapy Recording

Eat well. Feel well. Think differently.

If you’re ready to create a healthier relationship with food — without diets, guilt, or restriction — this gentle hypnotherapy recording is designed for you.

Through soothing guidance and positive visualisations, you’ll begin to:

  • Feel more in tune with your body’s natural hunger and fullness cues

  • Choose nourishing foods with ease and enjoyment

  • Let go of the “good” and “bad” food mindset

  • Build lasting habits that support your wellbeing — naturally

There are no diets, no sin foods, no pressure — just a calm, relaxing process that helps your subconscious mind gently guide you towards balance, confidence, and self-care around food.

Simply find a quiet space, press play, and allow your mind to relax into new, healthier patterns.

You can download your Weight Loss & Management Hypnotherapy Recording instantly and start your journey towards a lighter, healthier, and happier you today.

Safety & Suitability Disclaimer

Please read carefully:

  • Always listen to this hypnotherapy audio in a safe and suitable place (e.g. seated or lying down, in a quiet room).

  • Do not use this recording while driving, operating machinery, or doing anything that requires your full attention.

  • Do not listen while intoxicated or under the influence of drugs or alcohol.

  • Avoid listening if you have food or drink in your mouth.

Hypnotherapy is generally safe for many people, but it may not be suitable for everyone. According to the Association for Professional Hypnosis & Psychotherapy (APHP), some conditions or situations may require caution or professional guidance:

  • Psychosis, severe depression, Schizophrenia, BPD, Bipolar disorder and dissociative disorders

  • Severe heart conditions or recent heart attack

  • Early pregnancy (though hypnotherapy may be considered safer after week 16 under professional supervision)

  • Substance abuse or active addiction

  • Very young children, especially those with developmental delays

  • And more — see full details at: APHP: Who Might Not Be Suitable for Hypnotherapy APHP

If you have any of the above conditions, or if you are under medical or psychological care, please consult your healthcare provider before using this recording.

By purchasing and using this audio, you confirm that you have read, understood, and accept responsibility for your own wellbeing in its use.