Putting you in control of your Brain.

Life can be tough, but with Hypnotherapy you can learn to control your mind to work with you, not against you- to thrive and enjoy life-not just survive and get by and I am here to guide you every step of the way.

People do not come into therapy to change their past but their future.”- Dr.Milton Erickson‍ ‍

At Gabrielle’s Guidance, I use a unique blend of Hypnotherapy, Psychology and Mindfulness to help you feel calmer, confident and in control. This short term approach is tailored to you and we work together to achieve what matters most to you.

Hypnotherapy is a science-backed, complementary therapeutic technique, that is recognised by the NHS. It works by gently addresses issues from the root source- your subconscious

I am an award-winning Hypnotherapist with a degree in Psychology, registered with the National Hypnotherapy Society. I am fully qualified, insured, regulated, DBS checked and committed to the highest professional standard. You are welcome to a free consultation whenever you feel ready, an unformal chat to see what might help.

I provide Hypnotherapy for;

  • Anxiety Relief

  • Confidence and self-esteem

  • Functional Disorders- IBS

  • Stress Reduction and Burnout

  • Weight Management

  • Smoking and Vaping Cessation

  • Fears and Phobias

  • Sport and Athletic Performance Enhancement

  • Goal Attainment

  • Pain Management

  • Habit Control

  • Mindfulness and Meditation

Testimonials

Testimonials

Did I think hypnotherapy would work, well I was not sure I did before I started on the journey but post the sessions, I can confirm it did, 100%. Don’t get me wrong, we all know that there are no magic wands in life, but this is as close as it gets, and Gabrielle is there every step of the way to support you.
— Google Review
Within the first 3 sessions I lost just over half a stone, and I believe I was doing it all subconsciously. I’d actually want to pick the fruit as a snack rather than the packet of crisps!
— Google Review
I cannot recommend her practice enough. I truly felt that Gabrielle really wanted to help. Thanks again Gabrielle!
— Google Review
Thank you for helping me stop smoking it’s almost a year now highly recommend 5*
— Google Review

Therapy Spaces

Living room with two large windows with white curtains, two armchairs with cushions, a small wooden table, potted plants, a decorative mirror, and a partially visible fireplace.
Living room with two red upholstered armchairs, a fireplace, a small side table with tissues, a wooden desk with a lamp and a potted plant, large windows with white curtains, a red patterned rug, and framed artwork on the walls.
Living room with white walls, three large windows with white curtains, a red patterned area rug, two wooden armchairs with white cushions and cushions, a white chaise lounge with several pillows, a wall hanging tapestry, a small wooden desk with an indoor plant, a blue desk lamp, a floor lamp, and some framed artwork on the walls.