Running Performance

£20.00

This hypnotherapy recording is to enhance your running and race performance. There is a focus on marathon endurance, the mind-body connection and mental rehearsal of race day.

Please listen to daily for 2 weeks for maximum effectiveness and as a top up as required.

Please only listen in a safe and suitable place for relaxing and please read the health and safety disclaimer below.

This hypnotherapy recording is to enhance your running and race performance. There is a focus on marathon endurance, the mind-body connection and mental rehearsal of race day.

Please listen to daily for 2 weeks for maximum effectiveness and as a top up as required.

Please only listen in a safe and suitable place for relaxing and please read the health and safety disclaimer below.

Safety & Suitability Disclaimer

Please read carefully:

  • Always listen to this hypnotherapy audio in a safe and suitable place (e.g. seated or lying down, in a quiet room).

  • Do not use this recording while driving, operating machinery, or doing anything that requires your full attention.

  • Do not listen while intoxicated or under the influence of drugs or alcohol.

  • Avoid listening if you have food or drink in your mouth.

Hypnotherapy is generally safe for many people, but it may not be suitable for everyone. According to the Association for Professional Hypnosis & Psychotherapy (APHP), some conditions or situations may require caution or professional guidance:

  • Psychosis, severe depression, Schizophrenia, BPD, Bipolar disorder and dissociative disorders

  • Severe heart conditions or recent heart attack

  • Early pregnancy (though hypnotherapy may be considered safer after week 16 under professional supervision)

  • Substance abuse or active addiction

  • Very young children, especially those with developmental delays

  • And more — see full details at: APHP: Who Might Not Be Suitable for Hypnotherapy APHP

If you have any of the above conditions, or if you are under medical or psychological care, please consult your healthcare provider before using this recording.

By purchasing and using this audio, you confirm that you have read, understood, and accept responsibility for your own wellbeing in its use.