Confidence and Self-Belief Hypnotherapy Recording

£25.00

Build Inner Confidence – Naturally

If you’ve ever wished you could feel enough, more self-assured, and comfortable in your own skin, this audio hypnotherapy session is for you.

It’s a gentle, guided recording designed to help you release self-doubt, let go of negative labels and develop genuine intrinsic confidence and self-love.

By listening regularly, you’ll retrain your subconscious mind to think and feel differently about yourself — so confidence becomes something that feels natural, not forced or faked.

For lasting change listen for at least 7 -14 consecutive days and then as a top up when required (e.g, challenging life events which might trigger self-doubt)

Take some time for you. Find a quiet space, press play, and let the words guide you towards a calmer, more confident mindset.

Having inner confidence impacts every aspect of your life.

Give yourself the gift of real confidence.

You can download the Confidence Hypnotherapy Audio instantly, so you can start or improve your healing journey today.

Build Inner Confidence – Naturally

If you’ve ever wished you could feel enough, more self-assured, and comfortable in your own skin, this audio hypnotherapy session is for you.

It’s a gentle, guided recording designed to help you release self-doubt, let go of negative labels and develop genuine intrinsic confidence and self-love.

By listening regularly, you’ll retrain your subconscious mind to think and feel differently about yourself — so confidence becomes something that feels natural, not forced or faked.

For lasting change listen for at least 7 -14 consecutive days and then as a top up when required (e.g, challenging life events which might trigger self-doubt)

Take some time for you. Find a quiet space, press play, and let the words guide you towards a calmer, more confident mindset.

Having inner confidence impacts every aspect of your life.

Give yourself the gift of real confidence.

You can download the Confidence Hypnotherapy Audio instantly, so you can start or improve your healing journey today.

Safety & Suitability Disclaimer

Please read carefully:

  • Always listen to this hypnotherapy audio in a safe and suitable place (e.g. seated or lying down, in a quiet room).

  • Do not use this recording while driving, operating machinery, or doing anything that requires your full attention.

  • Do not listen while intoxicated or under the influence of drugs or alcohol.

  • Avoid listening if you have food or drink in your mouth.

Hypnotherapy is generally safe for many people, but it may not be suitable for everyone. According to the Association for Professional Hypnosis & Psychotherapy (APHP), some conditions or situations may require caution or professional guidance:

  • Psychosis, severe depression, Schizophrenia, BPD, Bipolar Disorder and dissociative disorders

  • Severe heart conditions or recent heart attack

  • Early pregnancy (though hypnotherapy may be considered safer after week 16 under professional supervision)

  • Substance abuse or active addiction

  • Very young children, especially those with developmental delays

  • See full details at: APHP: Who Might Not Be Suitable for Hypnotherapy APHP

If you have any of the above conditions, or if you are under medical or psychological care, please consult your Doctor before using this recording.

By purchasing and using this audio, you confirm that you have read, understood, and accept responsibility for your own wellbeing in its use.