Famous People Who Have Used Hypnotherapy and Why: Celebrities Who Turn to the Power of the Mind
Hypnotherapy is no longer seen as a mysterious alternative practice—it is now a respected therapeutic tool used by top performers, celebrities, world leaders, and innovators to transform their lives. From overcoming addictions and anxiety to enhancing creativity and performance, hypnotherapy has helped some of the world’s most successful individuals achieve their goals.
In this article, you will discover famous people who have reportedly used hypnotherapy, along with the reasons, benefits, and sources. This is powerful proof that hypnosis is not just a trend—but a proven tool for high achievers.
Celebrities & Public Figures Who Used Hypnotherapy
Ellen DeGeneres – Stop Smoking
Reason: Quit smoking through hypnotherapy
Source: The Ellen Show (interview with hypnotherapist Paul McKenna)
Insight: Ellen publicly credited hypnotherapy for helping her eliminate nicotine addiction.
Matt Damon – Smoking Cessation
Reason: Quit smoking permanently
Source: Interview on NBC’s Today Show
Insight: Damon described hypnotherapy as “the greatest decision I ever made.”
Ben Affleck – Addiction Recovery
Reason: Used hypnotherapy to quit smoking and refocus on health
Source: People Magazine
Insight: Affleck reportedly used hypnosis as part of a broader health transformation.
Orlando Bloom – Childhood Addiction
Reason: Overcame a chocolate addiction as a child
Source: Celebrity interviews about his upbringing
Insight: Bloom’s mother used hypnotherapy to help break his sugar dependency.
Sylvester Stallone – Enhancing Performance
Reason: Boost creativity and confidence during the filming of Rocky
Source: Hypnotherapist Gil Boyne’s documented sessions
Insight: Stallone used hypnotherapy for motivation and mental clarity.
Bruce Willis – Overcoming Stutter
Reason: Treated childhood stuttering through hypnosis
Source: Stuttering Foundation
Insight: Hypnotherapy helped unlock confidence and communication skills.
Samuel L. Jackson – Speech Therapy
Reason: Used hypnosis to overcome stuttering
Source: Interview with The Independent
Insight: Jackson credits hypnosis in helping him become the powerful speaker he is today.
Adele – Stage Fright & Anxiety
Reason: Reduce performance anxiety before major events
Source: The Mirror, Daily Mail
Insight: Hypnotherapy boosted her confidence before the 2016 Grammy Awards.
Lily Allen – Weight Loss & Motivation
Reason: Emotional eating and body confidence
Source: The Guardian
Insight: Hypnosis helped her develop a healthier mindset around food.
Fergie – Addiction Support
Reason: Used hypnotherapy to assist with addiction recovery
Source: Oprah’s Next Chapter
Insight: Fergie describes hypnosis as part of her mental wellness journey.
Tiger Woods – Sports Focus
Reason: Enhance focus during competitions
Source: Sports psychology reports
Insight: Woods used hypnosis and visualization from a young age to achieve peak performance.
Michael Jordan – Mental Conditioning
Reason: Improve athletic performance through mental training
Source: Chicago Bulls sports psychology program
Insight: Hypnotherapy was part of Jordan’s success formula to stay “in the zone.”
Mike Tyson – Boxing Performance
Reason: Build aggression and mental strength
Source: Biography of trainer Cus D’Amato
Insight: Tyson used hypnosis to increase confidence before fights.
David Beckham – Confidence & Focus
Reason: Performance anxiety and concentration
Source: Sports interviews
Insight: Hypnosis helped him remain composed under pressure.
Kate Middleton – Hypnobirthing
Reason: Calmer childbirth and pain reduction
Source: The Telegraph, royal reports
Insight: Hypnotherapy techniques helped manage anxiety and promote a peaceful birth experience.
Jessica Alba – Hypnobirthing
Reason: Reduce pain and fear of childbirth
Source: OK! Magazine
Insight: Alba advocated hypnotherapy as a key tool for a positive birthing experience.
Kim Kardashian – Anxiety & Pregnancy
Reason: Manage stress and emotional wellbeing during pregnancy
Source: Keeping Up With the Kardashians
Insight: Hypnosis was used to alleviate anxiety and promote calmness.
Winston Churchill – Mental Health
Reason: Manage depression and insomnia
Source: Historical biographies
Insight: Churchill reportedly used hypnosis to help combat his “black dog” depression.
Albert Einstein – Creative Hypnosis
Reason: Enter deep mental focus for problem solving
Source: Historical psychology documentation
Insight: Einstein used trance-like states to access breakthrough ideas.
Aldous Huxley – Mind Expansion
Reason: Explore consciousness and altered states of mind
Source: Personal essays and writings
Insight: Huxley used hypnosis to deepen spiritual and mental insight.
Carl Jung – Clinical Hypnosis
Reason: Explore unconscious trauma
Source: Jungian psychology records
Insight: Jung integrated hypnosis into early therapy sessions before developing his own methods.
Thomas Edison – Inventive Creativity
Reason: Used self-hypnosis to access the subconscious mind
Source: Biographical accounts
Insight: Edison would induce trance-like states to spark new ideas.
Why Hypnotherapy Works
Celebrities and high achievers turn to hypnotherapy because it:
Reprograms limiting beliefs
Improves emotional regulation
Enhances focus and creativity
Supports addiction recovery
Unlocks the subconscious mind for lasting change
Conclusion
The success stories of these public figures demonstrate that hypnotherapy is not just for treating problems—it’s a performance tool, a mental breakthrough technique, and a catalyst for personal transformation.
Whether you want to overcome anxiety, break unhealthy habits, or improve confidence, hypnotherapy may be the key to unlocking your full potential—just as it has for some of the most successful people in the world.