Hypnoanalysis, Regression and Inner Child Healing
What Is Hypnoanalysis?
Hypnoanalysis is a powerful blend of hypnosis and deep psychological insight. By helping you enter a calm, focused state of mind, it allows you to explore the subconscious patterns that may be affecting your wellbeing—such as anxiety, low confidence, emotional blocks, or repeating life themes.
Many clients describe hypnoanalysis as finally being able to “join the dots” between past experiences and present feelings. With a clearer understanding of where certain beliefs or behaviours began, you can release old patterns and step into a more empowered way of living.
What Is Regression Hypnosis?
Childhood Regression
Regression hypnosis gently guides you back to earlier stages of life—often childhood—where emotional patterns and coping strategies first formed. This is not about replaying the past, but about revisiting the emotions and interpretations created by your younger self.
It can be especially helpful for:
anxiety that seems to come “from nowhere”
low self-worth
perfectionism or people-pleasing
relationship patterns
emotional triggers and sensitivities
Healing these younger parts of yourself allows you to move forward with greater freedom, clarity, and emotional stability.
Past-Life Regression
Past-life regression is available for clients who feel connected to spiritual or symbolic exploration. In hypnosis, the mind can produce vivid imagery, metaphors, or story-like experiences that reflect deeper emotional themes.
Many clients find this process meaningful and healing, whether they view it spiritually or psychologically.
What Is Inner Child Healing?
Inner child healing focuses on reconnecting with the younger parts of you that may still hold unmet needs, emotional wounds, or protective behaviours. Within the gentle space of hypnosis, you can meet these parts with compassion and reassurance—often creating profound emotional shifts.
This approach is particularly supportive for those who experienced:
challenging family dynamics
emotional neglect
inconsistent parenting
recurring relationship patterns
Clients often report feeling lighter, calmer, and more grounded after this work.
Why These Approaches Work
These therapies access subconscious emotional layers that ordinary talk therapy may not reach so directly. In a hypnotic state, your mind becomes more receptive and open to insight, allowing deeper healing and long-lasting change.
Research in areas including attachment theory, parts-based therapy, schema therapy, and clinical hypnosis supports the value of working with early emotional learning and subconscious patterns. Leading institutions such as Harvard also highlight hypnosis as a helpful tool for emotional regulation, stress reduction, and behaviour change.
References & Further Reading
Harvard Health Publishing
Harvard Health Publishing. Hypnosis Helps Ease Pain and Anxiety.
https://www.health.harvard.edu/mind-and-mood/hypnosisHarvard Health Publishing. The Power of the Mind: How Mental Imagery Can Improve Health.
https://www.health.harvard.edu/mind-and-mood/mental-imagery
American Psychological Association
American Psychological Association. Hypnosis: What You Need to Know.
https://www.apa.org/topics/hypnosis
Core Psychology & Therapy References
Bowlby, J. (1988). A Secure Base: Parent-Child Attachment and Healthy Human Development.
Young, J., Klosko, J., & Weishaar, M. (2003). Schema Therapy: A Practitioner’s Guide.
Kihlstrom, J. (2013). Neuro-Hypnotism: Prospects for Hypnosis and Neuroscience. In Cortex, 49(2).
van der Kolk, B. (2014). The Body Keeps the Score. (For trauma, memory, and emotional regulation.)
Watkins, J. & Watkins, H. (1997). Ego States: Theory and Therapy. (Foundational parts-based work.)