MindMove Forest Pilates
MindMove Forest Mindfulness and Movement
Join MindMove Forest Club where Mindfulness meets Movement in Nature in a private forest setting. Pilates flow with a difference.
Stretch whilst enjoying a forest sound bath with my himalayan sound bowl.
Exercise your mind and body in nature and make connections in your local community.
You will be given an optional Mindfulness Workbook to complete and bring to class. Beginner friendly, no experience needed.
Ages 16+, bring your own mat and water bottle, there is a compost toilet on site.
Spaces are limited on a first come first serve basis.
Branded Tops and Journals Available, ask me if you would like to purchase these.
Sessions are £10 per person, fortnightly, payable in advance and non-refundable or transferable. Pay as you go or pay upfront for 6 sessions £60 (therefore a 12 week commitment).
Contact me via the contact form on this page to enquire or book or contact me by email; gabriellesguidance@outlook.com
Phone/ WhatsApp; 07751001381
Social media; @gabriellesguidance
When:
Fortnightly on Thursdays 6pm-7pm.
Where:
Gabrielle’s Guidance - MindMove
Willsbridge Mill (Forest School)
Bristol
BS30 6EX